Gui Sommer 22:24 row
5,035
Meters
22:24.5
Time
2:13.5
Pace
304
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 112 |
June 08, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.5 | 5,035 | 2:13.5 | 147 | 813 | 304 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 23 |
| 22:24.5 | 557 | 2:09.7 | 160 | 871 | 35 | 22 |
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Workout Graph
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