Gui Sommer 23:02 row
5,031
Meters
23:02.5
Time
2:17.3
Pace
296
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 110 |
June 12, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:02.5 | 5,031 | 2:17.3 | 135 | 770 | 296 | 21 | 150 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 22 | 146 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 | 149 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 | 151 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 22 | 154 |
| 23:02.5 | 665 | 2:17.2 | 135 | 769 | 39 | 21 | 153 |
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Workout Graph
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