Gui Sommer 22:04 row
5,034
Meters
22:04.0
Time
2:11.5
Pace
308
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 111 |
June 15, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.0 | 5,034 | 2:11.5 | 154 | 837 | 308 | 24 | 162 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 | 149 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 | 159 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 26 | 167 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 26 | 169 |
| 22:04.0 | 487 | 2:07.3 | 170 | 900 | 31 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.