Gui Sommer 22:31 row
5,033
Meters
22:31.2
Time
2:14.2
Pace
302
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 111 |
June 25, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.2 | 5,033 | 2:14.2 | 145 | 804 | 302 | 22 | 158 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 148 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 22 | 155 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 22 | 161 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 23 | 164 |
| 22:31.2 | 581 | 2:10.1 | 159 | 857 | 36 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.