Gui Sommer 22:45 row
5,037
Meters
22:45.6
Time
2:15.5
Pace
300
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 112 |
July 08, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.6 | 5,037 | 2:15.5 | 141 | 790 | 300 | 23 | 160 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 22 | 150 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 22 | 156 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 | 161 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 24 | 166 |
| 22:45.6 | 650 | 2:07.3 | 169 | 891 | 41 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.