Gui Sommer 22:07 row
5,035
Meters
22:07.3
Time
2:11.8
Pace
307
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 111 |
July 13, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.3 | 5,035 | 2:11.8 | 153 | 832 | 307 | 25 | 164 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 151 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 24 | 159 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 25 | 160 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 27 | 175 |
| 22:07.3 | 515 | 2:03.5 | 185 | 933 | 33 | 28 | 179 |
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Workout Graph
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