Gui Sommer 30:07 row

7,033

Meters

30:07.1

Time

2:08.4

Pace

440

Calories

Average Watts165
Calories Per Hour876
Stroke Rate27
Stroke Count824
Drag Factor110

July 27, 2026 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:07.1 7,033 2:08.4 165 876 440 27
5:00.0 1,121 2:13.8 146 804 67 27
10:00.0 1,140 2:11.5 154 840 70 27
15:00.0 1,154 2:09.9 159 852 71 27
20:00.0 1,172 2:07.9 167 876 73 28
25:00.0 1,177 2:07.4 169 888 74 28
30:00.0 1,243 2:00.6 199 996 83 28
30:07.1 25 2:22.0 122 1014 2 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.