Gui Sommer 22:20 row
5,031
Meters
22:20.8
Time
2:13.2
Pace
305
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 110 |
July 28, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.8 | 5,031 | 2:13.2 | 148 | 818 | 305 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 22 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 23 |
| 22:20.8 | 550 | 2:08.0 | 167 | 894 | 35 | 22 |
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Workout Graph
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