Gui Sommer 22:54 row
5,038
Meters
22:54.7
Time
2:16.4
Pace
298
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 112 |
July 30, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.7 | 5,038 | 2:16.4 | 138 | 780 | 298 | 22 | 153 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 144 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 | 153 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 22 | 157 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 22 | 160 |
| 22:54.7 | 639 | 2:16.6 | 137 | 783 | 38 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.