Gui Sommer 21:14 row
5,034
Meters
21:14.0
Time
2:06.5
Pace
319
Calories
171
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 111 |
August 12, 2026 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.0 | 5,034 | 2:06.5 | 173 | 901 | 319 | 27 | 171 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 | 161 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 26 | 163 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 28 | 170 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 28 | 178 |
| 21:14.0 | 321 | 1:55.2 | 229 | 1070 | 22 | 28 | 186 |
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Workout Graph
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