Gui Sommer v750m/2:00r...5 row
3,750
Meters
14:30.7
Time
1:56.0
Pace
259
Calories
| Rest Distance | 2,003 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,753 |
| Overall Time | 24:30.7 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 382 |
| Drag Factor | 112 |
September 10, 2026 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.7 | 3,750 | 1:56.0 | 224 | 1070 | 26 | |
| 2:55.1 | 750 | 1:56.7 | 220 | 1048 | 30 | |
| r: 2:00 | 412 | |||||
| 2:53.9 | 750 | 1:55.9 | 225 | 1076 | 27 | |
| r: 2:00 | 410 | |||||
| 2:56.3 | 750 | 1:57.5 | 216 | 1041 | 25 | |
| r: 2:00 | 400 | |||||
| 2:56.2 | 750 | 1:57.4 | 216 | 1041 | 25 | |
| r: 2:00 | 398 | |||||
| 2:49.2 | 750 | 1:52.8 | 244 | 1148 | 26 | |
| r: 2:00 | 383 | |||||
| r2,003 |
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Workout Graph
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