Gui Sommer 21:52 row
5,040
Meters
21:52.7
Time
2:10.2
Pace
311
Calories
166
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 113 |
October 03, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.7 | 5,040 | 2:10.2 | 158 | 852 | 311 | 24 | 166 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 | 154 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 | 159 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 25 | 169 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 25 | 176 |
| 21:52.7 | 445 | 2:06.6 | 172 | 894 | 28 | 24 | 175 |
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Workout Graph
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