Gui Sommer 22:22 row
5,034
Meters
22:22.9
Time
2:13.3
Pace
304
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 113 |
October 06, 2026 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.9 | 5,034 | 2:13.3 | 147 | 814 | 304 | 23 | 153 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 | 145 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 | 148 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 154 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 | 156 |
| 22:22.9 | 563 | 2:06.9 | 171 | 906 | 36 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.