Gui Sommer 18:10 row
4,014m
Meters
18:10.4
Time
2:15.8
Pace
235
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 107 |
February 11, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.4 | 4,014m | 2:15.8 | 140 | 780 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 18:10.4 | 695m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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