Gui Sommer 18:09 row
4,011m
Meters
18:09.5
Time
2:15.8
Pace
235
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 106 |
February 12, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.5 | 4,011m | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 18:09.5 | 690m | 2:17.3 | 135 | 765 | 24 |
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Workout Graph
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