Gui Sommer 3000m row
3,000m
Meters
12:35.3
Time
2:05.8
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 107 |
March 27, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.3 | 3,000m | 2:05.8 | 175 | 903 | 26 |
| 2:29.7 | 600m | 2:04.7 | 180 | 920 | 26 |
| 2:33.3 | 1,200m | 2:07.7 | 168 | 877 | 25 |
| 2:33.2 | 1,800m | 2:07.6 | 168 | 878 | 25 |
| 2:32.7 | 2,400m | 2:07.2 | 170 | 884 | 26 |
| 2:26.3 | 3,000m | 2:01.9 | 193 | 964 | 28 |
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Workout Graph
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