Gui Sommer 3000m row
3,000m
Meters
12:49.0
Time
2:08.1
Pace
185
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 109 |
March 28, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.0 | 3,000m | 2:08.1 | 166 | 872 | 25 |
| 2:34.6 | 600m | 2:08.8 | 164 | 863 | 25 |
| 2:34.2 | 1,200m | 2:08.5 | 165 | 867 | 25 |
| 2:34.0 | 1,800m | 2:08.3 | 166 | 869 | 25 |
| 2:33.3 | 2,400m | 2:07.7 | 168 | 877 | 25 |
| 2:33.0 | 3,000m | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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