Gui Sommer 3000m row
3,000m
Meters
12:46.3
Time
2:07.7
Pace
185
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 108 |
March 29, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.3 | 3,000m | 2:07.7 | 168 | 878 | 25 |
| 2:34.5 | 600m | 2:08.7 | 164 | 864 | 26 |
| 2:33.3 | 1,200m | 2:07.7 | 168 | 877 | 26 |
| 2:33.2 | 1,800m | 2:07.6 | 168 | 878 | 25 |
| 2:33.4 | 2,400m | 2:07.8 | 168 | 876 | 26 |
| 2:32.0 | 3,000m | 2:06.6 | 172 | 892 | 26 |
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Workout Graph
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3000 m