Gui Sommer 3000m row
3,000m
Meters
12:36.1
Time
2:06.0
Pace
187
Calories
175
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 106 |
April 17, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.1 | 3,000m | 2:06.0 | 175 | 901 | 27 | 175 |
| 2:34.1 | 600m | 2:08.4 | 165 | 868 | 26 | 161 |
| 2:33.5 | 1,200m | 2:07.9 | 167 | 875 | 26 | 171 |
| 2:32.8 | 1,800m | 2:07.3 | 170 | 883 | 26 | 176 |
| 2:27.8 | 2,400m | 2:03.1 | 187 | 944 | 28 | 184 |
| 2:27.9 | 3,000m | 2:03.2 | 187 | 943 | 29 | 187 |
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Workout Graph
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3000 m