Gui Sommer 3000m row
3,000m
Meters
12:40.3
Time
2:06.7
Pace
187
Calories
176
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 349 |
| Drag Factor | 107 |
April 18, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.3 | 3,000m | 2:06.7 | 172 | 892 | 27 | 176 |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 26 | 158 |
| 2:32.9 | 1,200m | 2:07.4 | 169 | 882 | 27 | 178 |
| 2:30.3 | 1,800m | 2:05.2 | 178 | 913 | 29 | 178 |
| 2:32.9 | 2,400m | 2:07.4 | 169 | 882 | 27 | 181 |
| 2:30.0 | 3,000m | 2:05.0 | 179 | 916 | 28 | 186 |
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Workout Graph
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3000 m