Gui Sommer 3000m row
3,000m
Meters
12:39.8
Time
2:06.6
Pace
185
Calories
179
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 94 |
April 27, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.8 | 3,000m | 2:06.6 | 172 | 893 | 25 | 179 |
| 2:35.8 | 600m | 2:09.8 | 160 | 850 | 25 | 153 |
| 2:31.8 | 1,200m | 2:06.5 | 173 | 895 | 26 | 192 |
| 2:30.9 | 1,800m | 2:05.7 | 176 | 905 | 26 | 185 |
| 2:30.7 | 2,400m | 2:05.5 | 177 | 908 | 26 | 182 |
| 2:30.6 | 3,000m | 2:05.5 | 177 | 909 | 26 | 187 |
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Workout Graph
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3000 m