Gui Sommer 3000m row
3,000m
Meters
12:52.1
Time
2:08.6
Pace
184
Calories
173
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 93 |
April 28, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.1 | 3,000m | 2:08.6 | 164 | 865 | 23 | 173 |
| 2:33.4 | 600m | 2:07.8 | 168 | 876 | 23 | 162 |
| 2:34.0 | 1,200m | 2:08.3 | 166 | 869 | 23 | 172 |
| 2:34.3 | 1,800m | 2:08.5 | 165 | 866 | 23 | 174 |
| 2:36.2 | 2,400m | 2:10.1 | 159 | 846 | 23 | 179 |
| 2:34.1 | 3,000m | 2:08.4 | 165 | 868 | 24 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m