Gui Sommer 3000m row
3,000m
Meters
12:51.8
Time
2:08.6
Pace
183
Calories
181
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 92 |
May 02, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.8 | 3,000m | 2:08.6 | 164 | 865 | 25 | 181 |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 26 | 166 |
| 2:35.2 | 1,200m | 2:09.3 | 162 | 856 | 25 | 173 |
| 2:35.3 | 1,800m | 2:09.4 | 161 | 855 | 25 | 186 |
| 2:33.9 | 2,400m | 2:08.2 | 166 | 871 | 26 | 191 |
| 2:33.2 | 3,000m | 2:07.6 | 168 | 878 | 26 | 189 |
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Workout Graph
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3000 m