Gui Sommer 3000m row
3,000m
Meters
12:56.9
Time
2:09.4
Pace
181
Calories
173
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 93 |
May 04, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.9 | 3,000m | 2:09.4 | 161 | 854 | 23 | 173 |
| 2:37.3 | 600m | 2:11.0 | 155 | 834 | 24 | 155 |
| 2:35.0 | 1,200m | 2:09.1 | 162 | 858 | 24 | 172 |
| 2:35.9 | 1,800m | 2:09.9 | 160 | 849 | 23 | 178 |
| 2:35.0 | 2,400m | 2:09.1 | 162 | 858 | 24 | 181 |
| 2:33.7 | 3,000m | 2:08.0 | 167 | 873 | 24 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m