Gui Sommer 3000m row
3,000m
Meters
12:20.2
Time
2:03.3
Pace
191
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 103 |
September 13, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.2 | 3,000m | 2:03.3 | 186 | 941 | 24 |
| 2:28.7 | 600m | 2:03.9 | 184 | 933 | 24 |
| 2:30.5 | 1,200m | 2:05.4 | 177 | 910 | 24 |
| 2:27.7 | 1,800m | 2:03.0 | 188 | 945 | 24 |
| 2:27.1 | 2,400m | 2:02.5 | 190 | 953 | 24 |
| 2:26.1 | 3,000m | 2:01.7 | 194 | 967 | 25 |
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3000 m