Gui Sommer 3000m row
3,000m
Meters
12:11.0
Time
2:01.8
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 104 |
September 14, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.0 | 3,000m | 2:01.8 | 194 | 966 | 23 |
| 2:25.6 | 600m | 2:01.3 | 196 | 974 | 24 |
| 2:26.2 | 1,200m | 2:01.8 | 194 | 966 | 23 |
| 2:26.6 | 1,800m | 2:02.1 | 192 | 960 | 23 |
| 2:26.7 | 2,400m | 2:02.2 | 192 | 959 | 22 |
| 2:25.8 | 3,000m | 2:01.5 | 195 | 971 | 23 |
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Workout Graph
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3000 m