Gui Sommer 15:03 row
3,678m
Meters
15:03.9
Time
2:02.8
Pace
237
Calories
180
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 103 |
November 19, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,678m | 2:02.8 | 189 | 949 | 26 | 180 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 180 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 184 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 178 |
| 15:03.8 | 11m | 2:52.7 | 68 | 533 | 0 | 178 |
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