Gui Sommer 10000m row
10,000m
Meters
43:14.3
Time
2:09.7
Pace
612
Calories
189
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 101 |
December 18, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.3 | 10,000m | 2:09.7 | 160 | 851 | 25 | 189 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 24 | 177 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 24 | 187 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 25 | 192 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 26 | 194 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 27 | 196 |
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Workout Graph
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