Gui Sommer 10000m row
10,000m
Meters
43:13.6
Time
2:09.6
Pace
611
Calories
184
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 105 |
December 25, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.6 | 10,000m | 2:09.6 | 160 | 852 | 24 | 184 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 23 | 171 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 24 | 182 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 25 | 188 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 25 | 190 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 25 | 193 |
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Workout Graph
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