Gui Sommer 5000m row
5,000m
Meters
21:04.7
Time
2:06.4
Pace
312
Calories
170
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 103 |
February 16, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.7 | 5,000m | 2:06.4 | 173 | 895 | 24 | 170 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 24 | 103 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 23 | 189 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 24 | 193 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 24 | 181 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 25 | 187 |
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Workout Graph
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