Gui Sommer 4x500m/2:00r row
2,000m
Meters
7:33.4
Time
1:53.3
Pace
141
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,125m |
| Overall Time | 15:33.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 103 |
August 17, 2024 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 26 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 29 | |
| r125m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.