Gui Sommer 3000m row
3,000m
Meters
12:15.4
Time
2:02.5
Pace
191
Calories
93
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 103 |
September 23, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.4 | 3,000m | 2:02.5 | 190 | 954 | 24 | 93 |
| 2:26.4 | 600m | 2:02.0 | 193 | 963 | 24 | 83 |
| 2:27.3 | 1,200m | 2:02.7 | 189 | 951 | 25 | 86 |
| 2:27.3 | 1,800m | 2:02.7 | 189 | 951 | 24 | 98 |
| 2:27.2 | 2,400m | 2:02.6 | 190 | 952 | 25 | 99 |
| 2:27.2 | 3,000m | 2:02.6 | 190 | 952 | 25 | 101 |
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Workout Graph
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