Gui Sommer 3000m row
3,000m
Meters
12:34.2
Time
2:05.7
Pace
187
Calories
171
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 26 |
Stroke Count | 335 |
Drag Factor | 102 |
September 25, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:34.2 | 3,000m | 2:05.7 | 176 | 906 | 26 | 171 |
2:35.0 | 600m | 2:09.1 | 162 | 858 | 26 | 155 |
2:32.4 | 1,200m | 2:07.0 | 171 | 888 | 26 | 167 |
2:30.9 | 1,800m | 2:05.7 | 176 | 905 | 27 | 174 |
2:29.4 | 2,400m | 2:04.5 | 181 | 924 | 27 | 179 |
2:26.6 | 3,000m | 2:02.1 | 192 | 960 | 28 | 184 |
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Workout Graph
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