Gui Sommer 3000m row

3,000m

Meters

12:34.2

Time

2:05.7

Pace

187

Calories

171

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate26
Stroke Count335
Drag Factor102

September 25, 2024 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:34.2 3,000m 2:05.7 176 906 26 171
2:35.0 600m 2:09.1 162 858 26 155
2:32.4 1,200m 2:07.0 171 888 26 167
2:30.9 1,800m 2:05.7 176 905 27 174
2:29.4 2,400m 2:04.5 181 924 27 179
2:26.6 3,000m 2:02.1 192 960 28 184

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Workout Graph

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