Gui Sommer 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
317
Calories
178
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 103 |
September 27, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 26 | 178 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 25 | 165 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 26 | 174 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 27 | 184 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 27 | 181 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 27 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.