Gui Sommer 3000m row
3,000
Meters
12:26.7
Time
2:04.4
Pace
189
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 105 |
October 18, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.7 | 3,000 | 2:04.4 | 182 | 924 | 189 | 27 |
| 2:36.1 | 600 | 2:10.0 | 159 | 847 | 36 | 25 |
| 2:29.3 | 1,200 | 2:04.4 | 182 | 925 | 38 | 26 |
| 2:28.3 | 1,800 | 2:03.5 | 185 | 938 | 38 | 27 |
| 2:28.3 | 2,400 | 2:03.5 | 185 | 938 | 38 | 28 |
| 2:24.7 | 3,000 | 2:00.5 | 200 | 987 | 39 | 29 |
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Workout Graph
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