Gui Sommer 48:02 row
10,217
Meters
48:02.2
Time
2:21.0
Pace
581
Calories
163
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 105 |
March 23, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.2 | 10,217 | 2:21.0 | 125 | 729 | 581 | 23 | 163 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 | 151 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 | 160 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 | 160 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 | 163 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 164 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 | 167 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 | 168 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 | 169 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 | 178 |
| 48:02.1 | 608 | 2:29.7 | 104 | 658 | 33 | 23 | 158 |
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Workout Graph
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