3,000m row on November 21, 2021

Michael Hayden 3,000m row

3,000m

Meters

14:32.4

Time

2:25.4

Pace

167

Calories

Average Watts	114
Calories Per Hour	691

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1500m x 2