Michael Hayden 30:00 BikeErg
13,027m
Meters
30:00.0
Time
2:18.1
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 80 |
| Revolution Count | 2399 |
| Power/kg | 1.98 |
| Drag Factor | 54 |
January 01, 2022 19:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,027m | 2:18.1 | 133 | 756 | 80 |
| 5:00.0 | 1,914m | 2:36.7 | 91 | 612 | 70 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 76 |
| 15:00.0 | 2,178m | 2:17.7 | 134 | 760 | 80 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 86 |
| 25:00.0 | 2,265m | 2:12.4 | 151 | 818 | 84 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 84 |
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Workout Graph
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