Michael Hayden 30:00 BikeErg
14,011m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 83 |
| Revolution Count | 2498 |
| Power/kg | 2.46 |
| Drag Factor | 59 |
January 02, 2022 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,011m | 2:08.4 | 165 | 868 | 83 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 81 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 84 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 84 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 83 |
| 25:00.0 | 2,368m | 2:06.6 | 172 | 892 | 84 |
| 30:00.0 | 2,450m | 2:02.4 | 191 | 956 | 85 |
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