Michael Hayden 500m BikeErg
500m
Meters
1:13.6
Time
2:27.2
Pace
10
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 70 |
| Revolution Count | 86 |
| Power/kg | 1.64 |
| Drag Factor | 64 |
January 11, 2022 23:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13.6 | 500m | 2:27.2 | 110 | 677 | 70 |
| 0:17.2 | 100m | 2:52.0 | 69 | 536 | 59 |
| 0:14.3 | 200m | 2:23.0 | 120 | 711 | 71 |
| 0:14.1 | 300m | 2:21.0 | 125 | 729 | 77 |
| 0:14.1 | 400m | 2:21.0 | 125 | 729 | 72 |
| 0:13.9 | 500m | 2:19.0 | 130 | 748 | 78 |
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