Michael Hayden 500m BikeErg
500m
Meters
1:17.2
Time
2:34.4
Pace
10
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 67 |
| Revolution Count | 86 |
| Power/kg | 1.42 |
| Drag Factor | 64 |
January 12, 2022 21:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17.2 | 500m | 2:34.4 | 95 | 627 | 67 |
| 0:17.4 | 100m | 2:54.0 | 66 | 528 | 59 |
| 0:15.0 | 200m | 2:30.0 | 104 | 656 | 68 |
| 0:15.0 | 300m | 2:30.0 | 104 | 656 | 72 |
| 0:14.9 | 400m | 2:29.0 | 106 | 664 | 68 |
| 0:14.9 | 500m | 2:29.0 | 106 | 664 | 73 |
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