Michael Hayden 500m BikeErg
500
Meters
1:18.0
Time
2:36.0
Pace
10
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 67 |
| Revolution Count | 86 |
| Power/kg | 1.37 |
| Drag Factor | 63 |
January 13, 2022 22:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:18.0 | 500 | 2:36.0 | 92 | 461 | 10 | 67 |
| 0:16.7 | 100 | 2:47.0 | 75 | 431 | 2 | 61 |
| 0:15.2 | 200 | 2:32.0 | 100 | 473 | 2 | 71 |
| 0:15.0 | 300 | 2:30.0 | 104 | 480 | 2 | 68 |
| 0:15.5 | 400 | 2:35.0 | 94 | 464 | 2 | 70 |
| 0:15.6 | 500 | 2:36.0 | 92 | 461 | 2 | 66 |
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