Michael Hayden 500m BikeErg
500m
Meters
1:26.6
Time
2:53.2
Pace
10
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 60 |
| Revolution Count | 86 |
| Power/kg | 1 |
| Drag Factor | 64 |
January 14, 2022 22:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:26.6 | 500m | 2:53.2 | 67 | 531 | 60 |
| 0:20.5 | 100m | 3:25.0 | 41 | 439 | 50 |
| 0:17.0 | 200m | 2:50.0 | 71 | 545 | 60 |
| 0:16.7 | 300m | 2:47.0 | 75 | 558 | 65 |
| 0:16.3 | 400m | 2:43.0 | 81 | 578 | 63 |
| 0:16.1 | 500m | 2:41.0 | 84 | 588 | 67 |
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