Michael Hayden 500m BikeErg
500m
Meters
1:16.4
Time
2:32.8
Pace
10
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 68 |
| Revolution Count | 86 |
| Power/kg | 1.46 |
| Drag Factor | 64 |
January 15, 2022 23:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16.4 | 500m | 2:32.8 | 98 | 637 | 68 |
| 0:15.8 | 100m | 2:38.0 | 89 | 605 | 64 |
| 0:15.2 | 200m | 2:32.0 | 100 | 643 | 67 |
| 0:15.2 | 300m | 2:32.0 | 100 | 643 | 71 |
| 0:15.0 | 400m | 2:30.0 | 104 | 656 | 68 |
| 0:15.2 | 500m | 2:32.0 | 100 | 643 | 71 |
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