Michael Hayden 500m BikeErg
500m
Meters
1:21.2
Time
2:42.4
Pace
10
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 65 |
| Revolution Count | 87 |
| Power/kg | 1.22 |
| Drag Factor | 62 |
January 16, 2022 22:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21.2 | 500m | 2:42.4 | 82 | 581 | 65 |
| 0:18.5 | 100m | 3:05.0 | 55 | 490 | 55 |
| 0:15.9 | 200m | 2:39.0 | 87 | 599 | 68 |
| 0:15.8 | 300m | 2:38.0 | 89 | 605 | 65 |
| 0:15.6 | 400m | 2:36.0 | 92 | 617 | 69 |
| 0:15.4 | 500m | 2:34.0 | 96 | 629 | 70 |
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