Michael Hayden 500m BikeErg
500m
Meters
1:20.8
Time
2:41.6
Pace
10
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 66 |
| Revolution Count | 89 |
| Power/kg | 1.24 |
| Drag Factor | 58 |
January 18, 2022 22:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20.8 | 500m | 2:41.6 | 83 | 585 | 66 |
| 0:19.4 | 100m | 3:14.0 | 48 | 464 | 56 |
| 0:16.2 | 200m | 2:42.0 | 82 | 583 | 67 |
| 0:15.4 | 300m | 2:34.0 | 96 | 629 | 70 |
| 0:14.9 | 400m | 2:29.0 | 106 | 664 | 72 |
| 0:14.9 | 500m | 2:29.0 | 106 | 664 | 73 |
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