Michael Hayden 500m BikeErg
500m
Meters
1:24.9
Time
2:49.8
Pace
10
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 62 |
| Revolution Count | 88 |
| Power/kg | 1.06 |
| Drag Factor | 58 |
January 21, 2022 23:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24.9 | 500m | 2:49.8 | 71 | 546 | 62 |
| 0:18.7 | 100m | 3:07.0 | 54 | 484 | 55 |
| 0:16.6 | 200m | 2:46.0 | 77 | 563 | 65 |
| 0:16.4 | 300m | 2:44.0 | 79 | 573 | 66 |
| 0:16.7 | 400m | 2:47.0 | 75 | 558 | 65 |
| 0:16.5 | 500m | 2:45.0 | 78 | 568 | 65 |
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