Michael Hayden 500m BikeErg
500
Meters
1:20.6
Time
2:41.2
Pace
10
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 66 |
| Revolution Count | 89 |
| Power/kg | 1.25 |
| Drag Factor | 58 |
January 22, 2022 23:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20.6 | 500 | 2:41.2 | 84 | 587 | 66 |
| 0:18.3 | 100 | 3:03.0 | 57 | 496 | 59 |
| 0:15.9 | 200 | 2:39.0 | 87 | 599 | 68 |
| 0:15.7 | 300 | 2:37.0 | 90 | 611 | 69 |
| 0:15.6 | 400 | 2:36.0 | 92 | 617 | 69 |
| 0:15.2 | 500 | 2:32.0 | 100 | 643 | 71 |
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Workout Graph
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