Michael Hayden 500m BikeErg
500m
Meters
1:20.4
Time
2:40.8
Pace
10
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 67 |
| Revolution Count | 89 |
| Power/kg | 1.25 |
| Drag Factor | 58 |
January 27, 2022 22:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20.4 | 500m | 2:40.8 | 84 | 589 | 67 |
| 0:18.3 | 100m | 3:03.0 | 57 | 496 | 59 |
| 0:15.8 | 200m | 2:38.0 | 89 | 605 | 68 |
| 0:15.5 | 300m | 2:35.0 | 94 | 623 | 70 |
| 0:15.5 | 400m | 2:35.0 | 94 | 623 | 70 |
| 0:15.2 | 500m | 2:32.0 | 100 | 643 | 71 |
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