Michael Hayden 500m BikeErg
500m
Meters
1:52.2
Time
3:44.4
Pace
10
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 48 |
| Revolution Count | 89 |
| Power/kg | 0.46 |
| Drag Factor | 58 |
January 28, 2022 23:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:52.2 | 500m | 3:44.4 | 31 | 406 | 48 |
| 0:20.4 | 100m | 3:24.0 | 41 | 441 | 53 |
| 0:17.9 | 200m | 2:59.0 | 61 | 510 | 60 |
| 0:18.3 | 300m | 3:03.0 | 57 | 496 | 59 |
| 0:39.2 | 400m | 6:32.0 | 6 | 319 | 28 |
| 0:16.4 | 500m | 2:44.0 | 79 | 573 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.